What is mangosteen juice good for

The purple mangosteen, known simply as mangosteen, is a fruit easy to love with its sweet and tangy taste. What does mangosteen taste like?

This fruit is said to have made its introduction into the Western Hemisphere when it was first grown in English greenhouses in It then went on to became established in several of the West Indian Islands most notably Jamaica and later on the mainland in Ecuador, Guatemala, Honduras and Panama. In the s, Queen Victoria is said to have offered knighthood to anyone who brought her fresh mangosteens from Asia.

Long illegal in the U. The ban was lifted in October Under favorable conditions, the slow-growing mangosteen tree can reach a height of 31 feet, and individual trees have been reported to yield more than 1, fruits in a season! The tree itself has thick, dark green, glossy leaves and large, rose-pink flowers.

The fruits are the size of a small orange, round or flattened on the ends. Mangosteens have a thick, hard, deep red rind surrounding snow-white flesh, which is in segments resembling those of a mandarin orange. Highly valued for its juicy, delicate texture and slightly astringent mangosteen flavor, this exotic fruit has been cultivated in Java, Sumatra, Indochina and the southern Philippines from antiquity. Mangosteen taste is so unique, you really need to try it to understand it. Mangosteen in hindi is mangustan.

Thinking about doing some mangosteen planting? Seedlings take eight to 15 years to bear fruit, and the trees usually produce good crops only in alternate years. What are the illnesses that mangosteen can cure? Can mangosteen treat cancer? Mangosteens have been the focus of many anticancer studies, and results have been very positive to date support their standing as cancer-fighting foods. The mangosteen fruit itself is said to contain at least 20 known xanthones, and the majority of those are found in the fruit wall or pericarp.

Findings from research conducted in by the Gifu International Institute of Biotechnology in Japan showed that one xanthone from mangosteen in particular, known as alpha-Mangostin, was found to have a cancer-preventive effect on animal subjects.

This study concluded that xanthones should be used as an agent for cancer prevention and as cancer treatment in combination with other therapies. A study published in BMC Complementary and Alternative Medicine also showed that the xanthone extracts had anti-colon cancer effects in vitro and in vivo , while another study conducted by the Department of Pharmacy Practice at the University of Illinois at Chicago College of Pharmacy indicated the mangosteen can successfully slow the progress of prostate cancer.

Skin cancers are often resistant to conventional chemotherapy, but mangosteen has shown ability to naturally fight cancers of the skin. One study published in Food and Chemical Toxicology examined the anti-skin cancer properties of crude ethanol extract of mangosteen pericarp on human squamous cell carcinoma and melanoma.

The mangosteen extract showed strong anti-skin cancer effects on both skin cancer cell lines, showing its potential as skin cancer natural treatment. Isometric exercise Joint pain Joint pain: Rheumatoid arthritis or parvovirus?

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Legal Conditions and Terms Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Advertising Mayo Clinic is a nonprofit organization and proceeds from Web advertising help support our mission. Advertising and sponsorship policy Advertising and sponsorship opportunities. Highly Nutritious. A 1-cup gram serving of canned, drained mangosteen offers 1 : Calories: Carbs : 35 grams Fiber: 3.

Summary Mangosteen provides a variety of essential vitamins, minerals, and fiber while being low in calories. Rich in Powerful Antioxidants. Summary Mangosteen contains vitamins with antioxidant capacity, as well as a unique class of antioxidant compounds known as xanthones.

May Have Anti-Inflammatory Properties. Summary Plant compounds and fiber in mangosteen may have anti-inflammatory effects according to animal research. May Have Anticancer Effects. Though these results are promising, insufficient research has been done in humans.

Summary Test-tube and animal research indicates that xanthones in mangosteen may protect against cancer. May Promote Weight Loss. Summary Some animal and human research suggests that mangosteen may play a role in weight loss and obesity prevention. Supports Blood Sugar Control. Summary Plant compounds and fiber in mangosteen may contribute to reduced blood sugar. Promotes a Healthy Immune System. Summary Research suggests that mangosteen may increase your number of immune cells and reduce inflammation — potentially boosting immune health.

Helps Maintain Healthy Skin. Summary Research suggests that antioxidant and anti-inflammatory compounds in mangosteen may protect skin cells from damage associated with sun exposure and aging. Other Potential Health Benefits. Mangosteen may also have a positive impact on your heart, brain, and digestive system: Heart health. Animal studies show that mangosteen extract effectively reduced heart disease risk factors like LDL bad cholesterol and triglycerides while increasing HDL good cholesterol 24 , 25 , Brain health.

Studies indicate that mangosteen extract helps prevent mental decline, decrease brain inflammation, and improve symptoms of depression in mice, though human studies in this area are lacking 27 , Digestive health. Mangosteen is packed with fiber. Fiber is essential for digestive health , and high-fiber diets help promote bowel regularity 1 , 6. Though these results are promising, human studies in these areas are lacking.

Summary Research suggests that nutrients and other plant compounds in mangosteen may support optimal digestive, heart, and brain function. How to Eat Mangosteen. The fruit can also be found in juice form or as a powdered supplement. Summary Fresh mangosteen can be difficult to come by, but frozen, canned, or juiced forms are more common. On the other hand, the mangosteen fruit was banned by the U.

Delicious, juicy and brimming with multiple health benefits, here's how this tropical fruit can help you - 1. Source of Antioxidants Mangosteen is a rich source of antioxidants and vitamins.

The special antioxidant found in abundance that gives the fruit a superior edge, is a class of naturally occurring polyphenol compounds known as Xanthones. Mangosteen has two classes of Xanthones -alpha mangosteen and gamma mangosteen.